Preliminary+Survey

 Hey I summarised the survey into 10 questions, because surveymonkey only allows max of 10. So here it is. Please direct your friends to the link: []

We are a group of J1 students from Hwa Chong Institution doing a project on sleep campaigns. Please take a few minutes to fill up this survey form to help us carry out our project.  1. What is your age?  a) 13-14  b) 15-16 c) 17-18  d) 19-20  e) Above 20   2. How many hours of sleep do you get each night on a school day?    a) 4-5 (Proceed to question 3) b) 6-7 (Proceed to question 3) c) 8-9 (Proceed to question 4) d) 10-11 (Proceed to question 4)

 3. Why do you get less than 8 hours of sleep?  a) Completing work and assignments b) Chatting online/Facebook/Playing computer games c) Have trouble falling asleep d) Waking up numerous times in the middle of the night

 4. Do you think that power naps can help you catch up on your sleep?  a) Yes b) No

 5. Do you already know how to carry out power nap? <span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> a) Yes b) No

<span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> 6. Are you interested in attending a single-session workshop on learning how to get power naps? (The workshop will allow you to personally try getting power naps) <span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> a) Yes b) No c) Maybe

7. <span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> Have you come across anyone who conducts such workshops?

a) Yes b) No If Yes, state how you came across such workshops __________________________________________

8. <span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> Would you like to receive sleep organizers for free so that you can plan out your own sleep schedule everyday? (Tables with appropriate headings would be given, thus planning is made easy)

a) Yes b) No Why or why not? __________________________________________

9. <span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> Inside this sleep organizer, apart from the planner, you wish to include:

a) Statistics on lack of sleep among teens b) Harmful effects of lack of sleep c) Instructions on getting power naps d) Instructions on getting quality sleep Other (please specify) __________________________________________

<span style="font-family: 'Verdana','sans-serif'; font-size: 12pt; line-height: 115%;"> There are 3 main learning styles. "Hands on", "Visual", and "Auditory". Which of these suits your style? (We plan to customise our ideas to your learning styles)

a) Hands On b) Visual c) Auditory